Enjoy chia seeds for their flavor and to boost the fiber, protein, calcium, antioxidants, and omega-3s in your diet. But don't expect a big weight loss boost.
Unfortunately, there is no magic bullet (or seed) for weight loss. If you want to lose weight, you'll need to follow a healthy, calorie-controlled diet and get more physical activity.
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I WAS DOING EXTENSIVE RESEARCH ON FEMALE METABOLISM WHEN I STUMBLED UPON SOMETHING SO SHOCKING, AND SO GROUND-BREAKING THAT I KNEW IT COULD HELP MAKE FAT BURNING EASIER FOR WOMEN FOREVER...
I WAS DOING EXTENSIVE RESEARCH ON FEMALE METABOLISM WHEN I STUMBLED UPON SOMETHING SO SHOCKING, AND SO GROUND-BREAKING THAT I KNEW IT COULD HELP MAKE FAT BURNING EASIER FOR WOMEN FOREVER...
THAT'S RIGHT... ONLY $47
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